Once we got to the root cause and was able to release all of that energy, words cannot express the feeling at that moment. All I can say is that I felt a sense of calmness unlike anything I had felt before. I was no longer on the verge of exploding. I was able to be present with my surroundings, to be still - something I had deemed impossible. I was finally able to make sense of the defense mechanisms I had created, to turn off the autopilot, and to take control.
I am one step closer in becoming the person I want to be. I can now refocus all of that energy and apply it towards a more productive future. I credit your program for helping me overcome a seemly insurmountable obstacle. Thank you. You are truly transforming people lives.